Barry Sweatman 4000m BikeErg
4,000m
Meters
9:11.3
Time
2:17.8
Pace
115
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 61 |
| Revolution Count | 562 |
| Power/kg | 1.64 |
| Drag Factor | 122 |
September 12, 2023 07:08:49
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:11.3 | 4,000m | 2:17.8 | 134 | 760 | 61 |
| 2:18.5 | 1,000m | 2:18.5 | 132 | 753 | 61 |
| 2:18.3 | 2,000m | 2:18.3 | 132 | 755 | 61 |
| 2:16.8 | 3,000m | 2:16.8 | 137 | 770 | 62 |
| 2:17.7 | 4,000m | 2:17.7 | 134 | 761 | 61 |
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