Barry Sweatman 4000m BikeErg
4,000m
Meters
7:48.3
Time
1:57.0
Pace
135
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| RPM | 72 |
| Revolution Count | 563 |
| Power/kg | 2.67 |
| Drag Factor | 122 |
September 17, 2023 05:31:30
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:48.3 | 4,000m | 1:57.0 | 218 | 1050 | 72 |
| 1:58.9 | 1,000m | 1:58.9 | 208 | 1016 | 71 |
| 1:57.2 | 2,000m | 1:57.2 | 217 | 1048 | 72 |
| 1:55.8 | 3,000m | 1:55.8 | 225 | 1075 | 73 |
| 1:56.4 | 4,000m | 1:56.4 | 222 | 1063 | 73 |
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