Barry Sweatman v25c/3:03r...5 row
1,935m
Meters
8:01.7
Time
2:04.4
Pace
125
Calories
Rest Distance | 75m |
---|---|
Rest Time | 15:44.0 |
Overall Distance | 2,010m |
Overall Time | 23:45.7 |
Average Watts | 181 |
---|---|
Calories Per Hour | 924 |
Stroke Rate | 24 |
Stroke Count | 199 |
Drag Factor | 122 |
September 20, 2023 07:58:39
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:01.7 | 1,935m | 2:04.4 | 181 | 924 | 24 | |
1:37.3 | 389m | 2:05.0 | 179 | 915 | 25 | |
r: 3:03 | 12m | |||||
1:35.8 | 386m | 2:04.0 | 183 | 930 | 25 | |
r: 3:03 | 10m | |||||
1:36.2 | 387m | 2:04.2 | 182 | 927 | 24 | |
r: 3:03 | 17m | |||||
1:35.8 | 386m | 2:04.0 | 183 | 930 | 24 | |
r: 3:06 | 17m | |||||
1:36.5 | 388m | 2:04.3 | 182 | 926 | 25 | |
r: 3:29 | 19m | |||||
r75m |
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Workout Graph
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Josh Bridges WOD 2
app.erg.zone