Barry Sweatman 5000m BikeErg
5,000
Meters
10:19.2
Time
2:03.8
Pace
158
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 918 |
| RPM | 67 |
| Revolution Count | 702 |
| Power/kg | 2.25 |
| Drag Factor | 123 |
September 21, 2023 07:05:48
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:19.2 | 5,000 | 2:03.8 | 184 | 918 | 158 | 67 |
| 2:05.1 | 1,000 | 2:05.1 | 179 | 892 | 31 | 67 |
| 2:02.9 | 2,000 | 2:02.9 | 189 | 937 | 32 | 68 |
| 2:03.5 | 3,000 | 2:03.5 | 186 | 932 | 32 | 69 |
| 2:03.2 | 4,000 | 2:03.2 | 187 | 935 | 32 | 68 |
| 2:04.5 | 5,000 | 2:04.5 | 181 | 896 | 31 | 68 |
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