Barry Sweatman 5000m BikeErg
5,000
Meters
10:16.6
Time
2:03.3
Pace
159
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 68 |
| Revolution Count | 704 |
| Power/kg | 2.29 |
| Drag Factor | 122 |
September 21, 2023 07:46:10
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:16.6 | 5,000 | 2:03.3 | 187 | 928 | 159 | 68 |
| 2:02.0 | 1,000 | 2:02.0 | 193 | 944 | 32 | 69 |
| 2:02.6 | 2,000 | 2:02.6 | 190 | 939 | 32 | 69 |
| 2:04.0 | 3,000 | 2:04.0 | 184 | 929 | 32 | 68 |
| 2:03.4 | 4,000 | 2:03.4 | 186 | 933 | 32 | 69 |
| 2:04.4 | 5,000 | 2:04.4 | 182 | 897 | 31 | 68 |
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