Barry Sweatman 100c SkiErg
1,520m
Meters
6:09.6
Time
2:01.5
Pace
100
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 42 |
| Stroke Count | 262 |
| Drag Factor | 87 |
September 23, 2023 08:32:43
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.6 | 1,520m | 2:01.5 | 195 | 970 | 42 |
| 1:13.5 | 303m | 2:01.2 | 196 | 975 | 42 |
| 1:12.8 | 302m | 2:00.5 | 200 | 987 | 43 |
| 1:14.0 | 305m | 2:01.3 | 196 | 974 | 42 |
| 1:14.1 | 304m | 2:01.8 | 193 | 965 | 44 |
| 1:15.1 | 307m | 2:02.3 | 191 | 958 | 42 |
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Josh Bridges MURPH WOD
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