Barry Sweatman 1000m row
1,000m
Meters
4:45.2
Time
2:22.6
Pace
55
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 125 |
September 26, 2023 06:11:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.2 | 1,000m | 2:22.6 | 121 | 715 | 19 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 22 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 20 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 20 |
| 0:56.4 | 800m | 2:21.0 | 125 | 729 | 19 |
| 0:56.4 | 1,000m | 2:21.0 | 125 | 729 | 18 |
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CD
app.erg.zone