v40c/0:08r...20 on October 01, 2023

Barry Sweatman v40c/0:08r...20

17,591m

Meters

49:16.1

Time

1:57.6

Pace

800

Calories

Transition Time	3:29.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Garage Athlete WOD
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	Rate
49:16.1	17,591m	1:57.6	204	1027	49
2:21.7	592m	1:59.6	204	1002	25
2:22.5	1,193m	1:59.4	205	1006	70
2:16.7	581m	1:57.6	215	1039	27
2:20.8	1,185m	1:58.8	209	1018	71
2:17.4	583m	1:57.8	214	1036	27
2:20.0	1,182m	1:58.4	211	1024	71
2:16.0	579m	1:57.4	216	1043	26
2:21.4	1,187m	1:59.1	207	1012	71
2:16.4	580m	1:57.5	215	1040	26
2:21.2	1,187m	1:58.9	208	1015	71
2:14.1	575m	1:56.6	221	1059	26
2:21.4	1,188m	1:59.0	208	1014	71
2:10.9	568m	1:55.2	229	1087	27
2:18.8	1,176m	1:58.0	213	1032	71
2:10.1	566m	1:54.9	231	1093	27
2:19.0	1,177m	1:58.0	212	1031	72
2:08.7	562m	1:54.5	233	1102	27
2:20.3	1,183m	1:58.5	210	1022	71
2:09.1	563m	1:54.6	232	1099	27
2:20.6	1,184m	1:58.7	209	1019	71

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