v40c/0:08r...20 on October 01, 2023

Barry Sweatman v40c/0:08r...20

17,591

Meters

49:16.1

Time

1:57.6

Pace

800

Calories

Transition Time	3:29.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Garage Athlete WOD
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	Rate
49:16.1	17,591	1:57.6	204	527	49
2:21.7	592	1:59.6	204	1016	25
2:22.5	1,193	1:59.4	205	1010	70
2:16.7	581	1:57.6	215	1053	27
2:20.8	1,185	1:58.8	209	1022	71
2:17.4	583	1:57.8	214	1048	27
2:20.0	1,182	1:58.4	211	1028	71
2:16.0	579	1:57.4	216	1058	26
2:21.4	1,187	1:59.1	207	1018	71
2:16.4	580	1:57.5	215	1055	26
2:21.2	1,187	1:58.9	208	1019	71
2:14.1	575	1:56.6	221	1073	26
2:21.4	1,188	1:59.0	208	1018	71
2:10.9	568	1:55.2	229	1100	27
2:18.8	1,176	1:58.0	213	1037	71
2:10.1	566	1:54.9	231	1106	27
2:19.0	1,177	1:58.0	212	1035	72
2:08.7	562	1:54.5	233	1118	27
2:20.3	1,183	1:58.5	210	1026	71
2:09.1	563	1:54.6	232	1115	27
2:20.6	1,184	1:58.7	209	1024	71

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