Barry Sweatman 3000m BikeErg
3,000
Meters
6:54.4
Time
2:18.1
Pace
85
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 61 |
| Revolution Count | 423 |
| Power/kg | 1.63 |
| Drag Factor | 121 |
October 01, 2023 09:43:12
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 6:54.4 | 3,000 | 2:18.1 | 133 | 738 | 85 | 61 |
| 1:24.3 | 600 | 2:20.5 | 126 | 725 | 17 | 60 |
| 1:21.0 | 1,200 | 2:15.0 | 142 | 755 | 17 | 63 |
| 1:22.1 | 1,800 | 2:16.8 | 137 | 745 | 17 | 62 |
| 1:23.3 | 2,400 | 2:18.8 | 131 | 734 | 17 | 61 |
| 1:23.7 | 3,000 | 2:19.5 | 129 | 731 | 17 | 61 |
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