Barry Sweatman 10000m BikeErg
10,000m
Meters
19:35.9
Time
1:57.5
Pace
337
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 71 |
| Revolution Count | 1403 |
| Power/kg | 2.63 |
| Drag Factor | 123 |
October 05, 2023 10:24:55
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:35.9 | 10,000m | 1:57.5 | 215 | 1040 | 71 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 71 |
| 3:55.5 | 4,000m | 1:57.7 | 214 | 1037 | 72 |
| 3:55.2 | 6,000m | 1:57.6 | 215 | 1040 | 72 |
| 3:54.9 | 8,000m | 1:57.4 | 216 | 1043 | 72 |
| 3:53.1 | 10,000m | 1:56.5 | 221 | 1060 | 72 |
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Workout Graph
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Recovery WOD
app.erg.zone