v40c/0:10r...20 on October 11, 2023

Barry Sweatman v40c/0:10r...20

17,513

Meters

49:18.7

Time

1:57.7

Pace

800

Calories

Transition Time	3:28.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Garage Athlete WOD
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	Rate
49:18.7	17,513	1:57.7	204	1029	49
2:27.5	605	2:01.9	193	964	25
2:22.0	1,191	1:59.2	207	1010	71
2:25.9	602	2:01.1	197	976	25
2:20.1	1,182	1:58.5	210	1023	71
2:23.0	595	2:00.1	202	994	26
2:18.3	1,174	1:57.8	214	1036	72
2:19.7	588	1:58.7	209	1018	26
2:14.6	1,157	1:56.3	222	1065	73
2:17.3	582	1:57.9	213	1033	27
2:14.4	1,156	1:56.2	223	1066	73
2:19.0	586	1:58.6	210	1022	26
2:16.8	1,167	1:57.2	217	1047	72
2:15.3	578	1:57.0	218	1051	27
2:17.0	1,168	1:57.2	217	1046	72
2:14.3	576	1:56.5	221	1060	27
2:17.4	1,170	1:57.4	216	1043	72
2:13.4	574	1:56.2	223	1067	27
2:19.1	1,178	1:58.0	213	1031	72
2:08.0	561	1:54.0	236	1111	28
2:07.6	1,123	1:53.6	239	1121	74

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.