Barry Sweatman 45:00 row
10,160m
Meters
45:00.0
Time
2:12.8
Pace
608
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 984 |
| Drag Factor | 124 |
October 29, 2023 07:59:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,160m | 2:12.8 | 149 | 813 | 22 |
| 9:00.0 | 2,063m | 2:10.8 | 156 | 837 | 22 |
| 18:00.0 | 2,037m | 2:12.5 | 150 | 817 | 22 |
| 27:00.0 | 2,033m | 2:12.8 | 149 | 814 | 22 |
| 36:00.0 | 2,019m | 2:13.7 | 146 | 803 | 22 |
| 45:00.0 | 2,007m | 2:14.5 | 144 | 794 | 22 |
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45mins @ Z2
app.erg.zone