Barry Sweatman v10c/0:10r...8
1,849m
Meters
6:16.7
Time
2:04.2
Pace
80
Calories
| Transition Time | 1:11.0 |
|---|
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 48 |
November 04, 2023 08:06:13
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:16.7 | 1,849m | 2:04.2 | 179 | 925 | 48 | |
| 0:39.3 | 156m |  |
2:05.9 | 175 | 902 | 27 |
| 0:37.9 | 306m |  |
2:03.8 | 184 | 933 | 70 |
| 0:37.8 | 153m | |
2:03.5 | 186 | 939 | 29 |
| 0:40.4 | 316m | |
2:07.8 | 167 | 876 | 67 |
| 0:37.2 | 152m | |
2:02.3 | 191 | 957 | 29 |
| 0:39.4 | 312m | |
2:06.2 | 174 | 898 | 69 |
| 0:36.8 | 151m | |
2:01.8 | 193 | 965 | 29 |
| 0:37.0 | 303m | |
2:02.1 | 192 | 961 | 70 |
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Workout Graph
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