Barry Sweatman 3000m BikeErg
3,000
Meters
6:56.4
Time
2:18.8
Pace
85
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 68 |
| Revolution Count | 477 |
| Power/kg | 1.61 |
| Drag Factor | 83 |
November 04, 2023 09:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 6:56.4 | 3,000 | 2:18.8 | 131 | 734 | 85 | 68 |
| 1:24.8 | 600 | 2:21.3 | 124 | 721 | 17 | 67 |
| 1:22.5 | 1,200 | 2:17.5 | 135 | 741 | 17 | 70 |
| 1:23.6 | 1,800 | 2:19.3 | 129 | 732 | 17 | 68 |
| 1:23.0 | 2,400 | 2:18.3 | 132 | 737 | 17 | 69 |
| 1:22.6 | 3,000 | 2:17.6 | 134 | 740 | 17 | 69 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Recovery
app.erg.zone