Barry Sweatman 50c SkiErg
776m
Meters
3:12.2
Time
2:03.8
Pace
50
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 42 |
| Stroke Count | 137 |
| Drag Factor | 89 |
November 21, 2023 06:59:09
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.2 | 776m | 2:03.8 | 184 | 934 | 42 |
| 0:39.3 | 157m | 2:05.1 | 179 | 914 | 43 |
| 0:38.1 | 154m | 2:03.7 | 185 | 936 | 43 |
| 0:38.5 | 156m | 2:03.3 | 186 | 941 | 42 |
| 0:38.2 | 155m | 2:03.2 | 187 | 943 | 42 |
| 0:38.1 | 155m | 2:02.9 | 189 | 948 | 44 |
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JB WOD
app.erg.zone