Barry Sweatman 5000m BikeErg
5,000m
Meters
10:11.7
Time
2:02.3
Pace
159
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| RPM | 68 |
| Revolution Count | 699 |
| Power/kg | 2.34 |
| Drag Factor | 124 |
November 22, 2023 12:25:27
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:11.7 | 5,000m | 2:02.3 | 191 | 957 | 68 |
| 2:04.5 | 1,000m | 2:04.5 | 181 | 924 | 67 |
| 2:01.5 | 2,000m | 2:01.5 | 195 | 971 | 69 |
| 2:02.0 | 3,000m | 2:02.0 | 193 | 963 | 69 |
| 2:02.4 | 4,000m | 2:02.4 | 191 | 956 | 69 |
| 2:01.3 | 5,000m | 2:01.3 | 196 | 974 | 69 |
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Workout Graph
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Recovery
app.erg.zone