Barry Sweatman 24000m BikeErg
24,000m
Meters
52:58.9
Time
2:12.4
Pace
718
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 72 |
| Revolution Count | 3866 |
| Power/kg | 1.85 |
| Drag Factor | 81 |
November 23, 2023 07:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 52:58.9 | 24,000m | 2:12.4 | 151 | 818 | 72 |
| 6:33.6 | 3,000m | 2:11.2 | 155 | 833 | 73 |
| 6:31.5 | 6,000m | 2:10.5 | 157 | 841 | 74 |
| 6:32.4 | 9,000m | 2:10.8 | 156 | 838 | 74 |
| 6:34.8 | 12,000m | 2:11.6 | 154 | 828 | 74 |
| 6:35.2 | 15,000m | 2:11.7 | 153 | 826 | 73 |
| 6:40.3 | 18,000m | 2:13.4 | 147 | 807 | 73 |
| 6:44.3 | 21,000m | 2:14.7 | 143 | 792 | 72 |
| 6:46.9 | 24,000m | 2:15.6 | 140 | 782 | 71 |
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Workout Graph
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24km @ Z2
app.erg.zone