Barry Sweatman 20000m BikeErg
20,000m
Meters
39:36.7
Time
1:58.8
Pace
667
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 72 |
| Revolution Count | 2888 |
| Power/kg | 2.56 |
| Drag Factor | 112 |
November 26, 2023 08:42:13
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:36.7 | 20,000m | 1:58.8 | 209 | 1017 | 72 |
| 4:58.7 | 2,500m | 1:59.4 | 205 | 1006 | 72 |
| 4:58.4 | 5,000m | 1:59.3 | 206 | 1008 | 73 |
| 4:58.1 | 7,500m | 1:59.2 | 206 | 1010 | 72 |
| 4:57.9 | 10,000m | 1:59.1 | 207 | 1011 | 73 |
| 4:57.3 | 12,500m | 1:58.9 | 208 | 1016 | 73 |
| 4:56.7 | 15,000m | 1:58.6 | 209 | 1020 | 73 |
| 4:55.4 | 17,500m | 1:58.1 | 212 | 1030 | 73 |
| 4:54.2 | 20,000m | 1:57.6 | 215 | 1039 | 74 |
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Workout Graph
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20km @ 2:00/km
app.erg.zone