Barry Sweatman 5000m BikeErg

5,000m

Meters

10:20.6

Time

2:04.1

Pace

158

Calories

Average Watts183
Calories Per Hour929
RPM69
Revolution Count722
Power/kg2.24
Drag Factor113

November 30, 2023 06:42:05

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

Warm up
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr RPM
10:20.6 5,000m 2:04.1 183 929 69
2:04.8 1,000m 2:04.8 180 919 69
2:03.2 2,000m 2:03.2 187 944 70
2:03.6 3,000m 2:03.6 185 937 70
2:04.1 4,000m 2:04.1 183 930 70
2:04.9 5,000m 2:04.9 180 918 70

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Workout Graph

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