Barry Sweatman v10c/1:25r...3 row

454m

Meters

1:51.6

Time

2:02.9

Pace

30

Calories

Rest Distance35m
Rest Time2:49.0
Overall Distance489m
Overall Time4:40.6
Average Watts189
Calories Per Hour948
Stroke Rate27
Stroke Count51
Drag Factor133

December 01, 2023 06:33:41

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

JB WU
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:51.6 454m 2:02.9 189 948 27
0:38.0 153m 2:04.1 183 928 27
r: 1:25 15m
0:37.0 152m 2:01.7 194 968 28
r: 1:24 20m
0:36.6 151m 2:01.1 197 976 28
r35m

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