Barry Sweatman 20000m BikeErg
20,000m
Meters
39:15.7
Time
1:57.7
Pace
674
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| RPM | 72 |
| Revolution Count | 2828 |
| Power/kg | 2.62 |
| Drag Factor | 120 |
December 03, 2023 10:20:50
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:15.7 | 20,000m | 1:57.7 | 214 | 1037 | 72 |
| 4:55.5 | 2,500m | 1:58.2 | 212 | 1029 | 72 |
| 4:55.6 | 5,000m | 1:58.2 | 212 | 1028 | 72 |
| 4:55.3 | 7,500m | 1:58.1 | 212 | 1030 | 72 |
| 4:55.1 | 10,000m | 1:58.0 | 213 | 1032 | 72 |
| 4:54.9 | 12,500m | 1:57.9 | 213 | 1033 | 72 |
| 4:54.5 | 15,000m | 1:57.8 | 214 | 1036 | 72 |
| 4:53.8 | 17,500m | 1:57.5 | 216 | 1042 | 72 |
| 4:51.2 | 20,000m | 1:56.4 | 221 | 1062 | 73 |
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Workout Graph
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20km @ 2:00/km
app.erg.zone