Barry Sweatman v51c/r...1 SkiErg
764m
Meters
3:02.9
Time
1:59.6
Pace
51
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 764m |
| Overall Time | 3:02.9 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 44 |
| Stroke Count | 133 |
| Drag Factor | 88 |
December 05, 2023 05:15:42
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.9 | 764m | 1:59.6 | 204 | 1002 | 44 | |
| 3:02.9 | 765m | 1:59.5 | 205 | 1005 | 44 | |
| r0m |
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Workout Graph
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JB WOD
app.erg.zone