Barry Sweatman 20000m BikeErg
20,000m
Meters
43:01.0
Time
2:09.0
Pace
613
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 72 |
| Revolution Count | 3122 |
| Power/kg | 2 |
| Drag Factor | 89 |
December 07, 2023 08:08:48
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:01.0 | 20,000m | 2:09.0 | 163 | 860 | 72 |
| 5:20.7 | 2,500m | 2:08.2 | 166 | 870 | 73 |
| 5:21.0 | 5,000m | 2:08.4 | 165 | 869 | 73 |
| 5:21.9 | 7,500m | 2:08.7 | 164 | 864 | 73 |
| 5:20.8 | 10,000m | 2:08.3 | 166 | 870 | 73 |
| 5:21.9 | 12,500m | 2:08.7 | 164 | 864 | 73 |
| 5:22.5 | 15,000m | 2:09.0 | 163 | 861 | 73 |
| 5:23.7 | 17,500m | 2:09.4 | 161 | 854 | 72 |
| 5:28.4 | 20,000m | 2:11.3 | 154 | 831 | 71 |
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Z2
app.erg.zone