Barry Sweatman 5000m BikeErg
5,000m
Meters
10:14.9
Time
2:02.9
Pace
160
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 70 |
| Revolution Count | 723 |
| Power/kg | 2.3 |
| Drag Factor | 112 |
December 09, 2023 08:40:33
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:14.9 | 5,000m | 2:02.9 | 188 | 947 | 70 |
| 2:06.6 | 1,000m | 2:06.6 | 172 | 893 | 68 |
| 2:03.1 | 2,000m | 2:03.1 | 188 | 945 | 71 |
| 2:02.8 | 3,000m | 2:02.8 | 189 | 950 | 70 |
| 2:01.8 | 4,000m | 2:01.8 | 194 | 966 | 71 |
| 2:00.6 | 5,000m | 2:00.6 | 200 | 986 | 72 |
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Workout Graph
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Recovery
app.erg.zone