Barry Sweatman 5000m BikeErg
5,000m
Meters
10:28.4
Time
2:05.6
Pace
155
Calories
Average Watts | 176 |
---|---|
Calories Per Hour | 906 |
RPM | 67 |
Revolution Count | 711 |
Power/kg | 2.16 |
Drag Factor | 118 |
December 14, 2023 07:20:51
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
10:28.4 | 5,000m | 2:05.6 | 176 | 906 | 67 |
2:06.8 | 1,000m | 2:06.8 | 172 | 890 | 67 |
2:04.7 | 2,000m | 2:04.7 | 180 | 921 | 68 |
2:04.8 | 3,000m | 2:04.8 | 180 | 919 | 68 |
2:05.3 | 4,000m | 2:05.3 | 178 | 912 | 68 |
2:06.7 | 5,000m | 2:06.7 | 172 | 892 | 67 |
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