Barry Sweatman 5000m BikeErg

5,000m

Meters

10:28.4

Time

2:05.6

Pace

155

Calories

Average Watts176
Calories Per Hour906
RPM67
Revolution Count711
Power/kg2.16
Drag Factor118

December 14, 2023 07:20:51

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

Warm up
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr RPM
10:28.4 5,000m 2:05.6 176 906 67
2:06.8 1,000m 2:06.8 172 890 67
2:04.7 2,000m 2:04.7 180 921 68
2:04.8 3,000m 2:04.8 180 919 68
2:05.3 4,000m 2:05.3 178 912 68
2:06.7 5,000m 2:06.7 172 892 67

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Workout Graph

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