Barry Sweatman v400m/r...1 SkiErg
436m
Meters
1:47.9
Time
2:03.7
Pace
28
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 436m |
| Overall Time | 1:47.9 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 42 |
| Stroke Count | 75 |
| Drag Factor | 93 |
December 15, 2023 07:45:31
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.9 | 436m | 2:03.7 | 185 | 935 | 42 | |
| 1:47.9 | 400m | 2:14.8 | 143 | 790 | 42 | |
| r0m |
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Workout Graph
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Garage Athlete WOD
app.erg.zone