Barry Sweatman 24000m BikeErg
24,000m
Meters
47:18.6
Time
1:58.2
Pace
807
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 79 |
| Revolution Count | 3777 |
| Power/kg | 2.6 |
| Drag Factor | 87 |
December 16, 2023 11:47:39
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:18.6 | 24,000m | 1:58.2 | 212 | 1028 | 79 |
| 7:57.1 | 4,000m | 1:59.2 | 206 | 1009 | 79 |
| 7:56.3 | 8,000m | 1:59.0 | 207 | 1013 | 79 |
| 7:55.1 | 12,000m | 1:58.7 | 209 | 1018 | 79 |
| 7:53.9 | 16,000m | 1:58.4 | 210 | 1024 | 80 |
| 7:51.0 | 20,000m | 1:57.7 | 214 | 1037 | 80 |
| 7:45.3 | 24,000m | 1:56.3 | 222 | 1065 | 81 |
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Workout Graph
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Recovery WOD
app.erg.zone