Barry Sweatman 24000m BikeErg
24,000m
Meters
52:55.8
Time
2:12.3
Pace
719
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 71 |
| Revolution Count | 3791 |
| Power/kg | 1.85 |
| Drag Factor | 85 |
February 04, 2024 07:30:33
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 52:55.8 | 24,000m | 2:12.3 | 151 | 819 | 71 |
| 6:31.3 | 3,000m | 2:10.4 | 158 | 842 | 73 |
| 6:33.2 | 6,000m | 2:11.0 | 155 | 834 | 72 |
| 6:35.0 | 9,000m | 2:11.6 | 153 | 827 | 72 |
| 6:34.2 | 12,000m | 2:11.4 | 154 | 830 | 72 |
| 6:38.8 | 15,000m | 2:12.9 | 149 | 812 | 71 |
| 6:39.4 | 18,000m | 2:13.1 | 148 | 810 | 71 |
| 6:42.2 | 21,000m | 2:14.0 | 145 | 799 | 71 |
| 6:41.7 | 24,000m | 2:13.9 | 146 | 801 | 71 |
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Z2 metres
app.erg.zone