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Barry Sweatman v250m/1:05r...10 SkiErg

2,500m

Meters

10:02.2

Time

2:00.4

Pace

160

Calories

Rest Distance191m
Rest Time13:16.0
Overall Distance2,691m
Overall Time23:18.2
Average Watts200
Calories Per Hour989
Stroke Rate44
Stroke Count446
Drag Factor85

February 10, 2024 09:03:17

Workout
SkiErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

JB Op LFG
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:02.2 2,500m 2:00.4 200 989 44
1:00.6 250m 2:01.2 197 976 44
r: 1:05 17m
1:00.6 250m 2:01.2 197 976 44
r: 1:09 22m
1:00.4 250m 2:00.8 199 983 45
r: 1:09 20m
1:00.6 250m 2:01.2 197 976 45
r: 1:09 21m
1:00.4 250m 2:00.8 199 983 46
r: 1:12 19m
1:00.3 250m 2:00.6 200 986 44
r: 1:12 17m
1:00.2 250m 2:00.4 201 990 44
r: 1:09 19m
0:59.6 250m 1:59.2 207 1011 45
r: 1:07 19m
0:59.8 250m 1:59.6 205 1004 45
r: 1:04 18m
0:59.8 250m 1:59.6 205 1004 45
r: 3:00 19m
r191m

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Workout Graph

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