Barry Sweatman 24000m BikeErg
24,000m
Meters
53:01.2
Time
2:12.5
Pace
718
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 71 |
| Revolution Count | 3814 |
| Power/kg | 1.84 |
| Drag Factor | 84 |
February 15, 2024 07:30:44
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:01.2 | 24,000m | 2:12.5 | 150 | 817 | 71 |
| 6:30.4 | 3,000m | 2:10.1 | 159 | 846 | 73 |
| 6:31.0 | 6,000m | 2:10.3 | 158 | 844 | 73 |
| 6:31.5 | 9,000m | 2:10.5 | 157 | 841 | 73 |
| 6:34.3 | 12,000m | 2:11.4 | 154 | 830 | 72 |
| 6:38.8 | 15,000m | 2:12.9 | 149 | 812 | 72 |
| 6:39.9 | 18,000m | 2:13.3 | 148 | 808 | 72 |
| 6:46.8 | 21,000m | 2:15.6 | 140 | 783 | 70 |
| 6:48.5 | 24,000m | 2:16.1 | 139 | 777 | 70 |
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Z2 24km
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