Barry Sweatman v20c/0:54r...3 row
903m
Meters
3:39.3
Time
2:01.4
Pace
60
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 1:53.0 |
| Overall Distance | 929m |
| Overall Time | 5:32.3 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 28 |
| Stroke Count | 104 |
| Drag Factor | 127 |
March 13, 2024 06:49:58
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.3 | 903m | 2:01.4 | 195 | 972 | 28 | |
| 1:15.1 | 306m | 2:02.7 | 189 | 951 | 28 | |
| r: 0:54 | 13m | |||||
| 1:13.3 | 301m | 2:01.7 | 194 | 967 | 29 | |
| r: 0:59 | 13m | |||||
| 1:11.0 | 296m | 1:59.9 | 203 | 998 | 29 | |
| r26m |
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Workout Graph
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