Barry Sweatman v20c/0:53r...3 row
900m
Meters
3:37.5
Time
2:00.8
Pace
60
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 1:53.0 |
| Overall Distance | 936m |
| Overall Time | 5:30.5 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 28 |
| Stroke Count | 105 |
| Drag Factor | 127 |
March 20, 2024 06:42:14
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.5 | 900m | 2:00.8 | 198 | 982 | 28 | |
| 1:13.1 | 302m | 2:01.0 | 197 | 979 | 29 | |
| r: 0:53 | 16m | |||||
| 1:12.3 | 299m | 2:00.9 | 198 | 981 | 28 | |
| r: 1:00 | 20m | |||||
| 1:12.1 | 299m | 2:00.5 | 200 | 987 | 29 | |
| r36m |
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Workout Graph
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