Barry Sweatman v15c/0:55r...4 row
718m
Meters
2:25.5
Time
1:41.3
Pace
60
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 785m |
| Overall Time | 5:25.5 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1457 |
| Stroke Rate | 32 |
| Stroke Count | 79 |
| Drag Factor | 127 |
April 02, 2024 09:06:15
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.5 | 718m | 1:41.3 | 336 | 1457 | 32 | |
| 0:38.1 | 185m | 1:42.9 | 321 | 1403 | 32 | |
| r: 0:55 | 21m | |||||
| 0:37.3 | 183m | 1:41.9 | 331 | 1438 | 32 | |
| r: 1:00 | 24m | |||||
| 0:36.0 | 178m | 1:41.1 | 338 | 1464 | 32 | |
| r: 1:05 | 22m | |||||
| 0:34.1 | 172m | 1:39.1 | 359 | 1536 | 33 | |
| r67m |
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Workout Graph
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