Barry Sweatman 3x500m/2:00r SkiErg
1,500m
Meters
5:47.9
Time
1:55.9
Pace
102
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,544m |
| Overall Time | 9:47.9 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 45 |
| Stroke Count | 264 |
| Drag Factor | 87 |
April 08, 2024 07:15:24
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.9 | 1,500m | 1:55.9 | 224 | 1072 | 45 | |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 43 | |
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 46 | |
| 1:53.9 | 500m | 1:53.9 | 237 | 1115 | 47 | |
| r44m |
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