Barry Sweatman v500m/0:39r...3 SkiErg
1,500
Meters
5:57.8
Time
1:59.2
Pace
99
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 1:24.0 |
| Overall Distance | 1,537 |
| Overall Time | 7:21.8 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 44 |
| Stroke Count | 262 |
| Drag Factor | 90 |
April 10, 2024 06:48:45
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.8 | 1,500 | 1:59.2 | 206 | 1010 | 44 | |
| 1:59.5 | 500 | 1:59.5 | 205 | 1005 | 44 | |
| r: 0:39 | 18 | |||||
| 1:59.4 | 500 | 1:59.4 | 206 | 1007 | 44 | |
| r: 0:45 | 19 | |||||
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 44 | |
| r37 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
JB Op LFG ⛷️
app.erg.zone