Barry Sweatman v24c/1:10r...4 SkiErg
1,418
Meters
5:36.6
Time
1:58.6
Pace
96
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 3:56.0 |
| Overall Distance | 1,489 |
| Overall Time | 9:32.6 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 42 |
| Stroke Count | 242 |
| Drag Factor | 85 |
May 14, 2024 05:05:25
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.6 | 1,418 | 1:58.6 | 209 | 1020 | 42 | |
| 1:25.3 | 357 | 1:59.4 | 205 | 1006 | 42 | |
| r: 1:10 | 21 | |||||
| 1:25.1 | 357 | 1:59.1 | 207 | 1011 | 43 | |
| r: 1:11 | 16 | |||||
| 1:24.2 | 355 | 1:58.5 | 210 | 1022 | 43 | |
| r: 1:08 | 18 | |||||
| 1:22.1 | 350 | 1:57.2 | 217 | 1046 | 44 | |
| r: 0:27 | 16 | |||||
| r71 |
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