Barry Sweatman v24c/1:10r...4 SkiErg
1,418m
Meters
5:36.6
Time
1:58.6
Pace
96
Calories
Rest Distance | 71m |
---|---|
Rest Time | 3:56.0 |
Overall Distance | 1,489m |
Overall Time | 9:32.6 |
Average Watts | 209 |
---|---|
Calories Per Hour | 1020 |
Stroke Rate | 42 |
Stroke Count | 242 |
Drag Factor | 85 |
May 14, 2024 05:05:25
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:36.6 | 1,418m | 1:58.6 | 209 | 1020 | 42 | |
1:25.3 | 357m | 1:59.4 | 205 | 1006 | 42 | |
r: 1:10 | 21m | |||||
1:25.1 | 357m | 1:59.1 | 207 | 1011 | 43 | |
r: 1:11 | 16m | |||||
1:24.2 | 355m | 1:58.5 | 210 | 1022 | 43 | |
r: 1:08 | 18m | |||||
1:22.1 | 350m | 1:57.2 | 217 | 1046 | 44 | |
r: 0:27 | 16m | |||||
r71m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.
JB Op LFG
app.erg.zone