Barry Sweatman v15c/1:51r...5 row
998m
Meters
3:38.2
Time
1:49.3
Pace
75
Calories
| Rest Distance | 98m |
|---|---|
| Rest Time | 11:03.0 |
| Overall Distance | 1,096m |
| Overall Time | 14:41.2 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 31 |
| Stroke Count | 117 |
| Drag Factor | 119 |
May 15, 2024 07:15:02
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.2 | 998m | 1:49.3 | 268 | 1222 | 31 | |
| 0:44.4 | 202m | 1:49.9 | 264 | 1207 | 32 | |
| r: 1:51 | 19m | |||||
| 0:44.4 | 202m | 1:49.9 | 264 | 1207 | 31 | |
| r: 2:03 | 22m | |||||
| 0:43.8 | 200m | 1:49.5 | 267 | 1217 | 31 | |
| r: 2:46 | 16m | |||||
| 0:43.2 | 199m | 1:48.5 | 274 | 1241 | 32 | |
| r: 2:09 | 22m | |||||
| 0:42.4 | 196m | 1:48.1 | 277 | 1251 | 33 | |
| r: 2:14 | 19m | |||||
| r98m |
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Workout Graph
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