Barry Sweatman v10c/2:02r...3 row
418m
Meters
1:34.7
Time
1:53.2
Pace
30
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 4:12.0 |
| Overall Distance | 456m |
| Overall Time | 5:46.7 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 31 |
| Stroke Count | 50 |
| Drag Factor | 121 |
May 20, 2024 06:38:26
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.7 | 418m | 1:53.2 | 241 | 1128 | 31 | |
| 0:32.8 | 142m | 1:55.4 | 227 | 1081 | 31 | |
| r: 2:02 | 19m | |||||
| 0:31.7 | 139m | 1:54.0 | 236 | 1112 | 32 | |
| r: 2:10 | 19m | |||||
| 0:30.3 | 136m | 1:51.3 | 253 | 1171 | 32 | |
| r38m |
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Workout Graph
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