Barry Sweatman v10c/1:02r...3 row
418m
Meters
1:35.4
Time
1:54.1
Pace
30
Calories
Rest Distance | 42m |
---|---|
Rest Time | 2:09.0 |
Overall Distance | 460m |
Overall Time | 3:44.4 |
Average Watts | 236 |
---|---|
Calories Per Hour | 1110 |
Stroke Rate | 29 |
Stroke Count | 49 |
Drag Factor | 123 |
May 27, 2024 07:28:19
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:35.4 | 418m | 1:54.1 | 236 | 1110 | 29 | |
0:32.6 | 142m | 1:54.7 | 231 | 1096 | 29 | |
r: 1:02 | 20m | |||||
0:31.8 | 140m | 1:53.5 | 239 | 1122 | 30 | |
r: 1:07 | 22m | |||||
0:30.9 | 138m | 1:51.9 | 249 | 1158 | 31 | |
r42m |
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