Barry Sweatman v200m/1:02r...10 row
2,000m
Meters
7:08.8
Time
1:47.2
Pace
150
Calories
Rest Distance | 206m |
---|---|
Rest Time | 12:42.0 |
Overall Distance | 2,206m |
Overall Time | 19:50.8 |
Average Watts | 284 |
---|---|
Calories Per Hour | 1277 |
Stroke Rate | 31 |
Stroke Count | 226 |
Drag Factor | 121 |
June 08, 2024 09:16:46
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:08.8 | 2,000m | 1:47.2 | 284 | 1277 | 31 | |
0:42.9 | 200m | 1:47.2 | 284 | 1276 | 31 | |
r: 1:02 | 20m | |||||
0:43.3 | 200m | 1:48.2 | 276 | 1249 | 32 | |
r: 1:08 | 23m | |||||
0:43.2 | 200m | 1:48.0 | 278 | 1256 | 33 | |
r: 1:11 | 20m | |||||
0:43.1 | 200m | 1:47.7 | 280 | 1262 | 32 | |
r: 1:10 | 22m | |||||
0:43.2 | 200m | 1:48.0 | 278 | 1256 | 32 | |
r: 1:09 | 17m | |||||
0:43.2 | 200m | 1:48.0 | 278 | 1256 | 32 | |
r: 1:15 | 19m | |||||
0:42.8 | 200m | 1:47.0 | 286 | 1283 | 32 | |
r: 1:11 | 19m | |||||
0:42.3 | 200m | 1:45.7 | 296 | 1318 | 31 | |
r: 1:13 | 21m | |||||
0:42.6 | 200m | 1:46.5 | 290 | 1297 | 31 | |
r: 1:18 | 22m | |||||
0:42.3 | 200m | 1:45.7 | 296 | 1318 | 31 | |
r: 2:05 | 23m | |||||
r206m |
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Workout Graph
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Row / Sled Push Op LFG
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