Barry Sweatman 20000m BikeErg
20,000m
Meters
41:23.3
Time
2:04.1
Pace
636
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 75 |
| Revolution Count | 3129 |
| Power/kg | 2.24 |
| Drag Factor | 88 |
August 08, 2024 07:47:27
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:23.3 | 20,000m | 2:04.1 | 183 | 929 | 75 |
| 5:12.2 | 2,500m | 2:04.8 | 180 | 918 | 75 |
| 5:11.9 | 5,000m | 2:04.7 | 180 | 920 | 75 |
| 5:11.4 | 7,500m | 2:04.5 | 181 | 923 | 75 |
| 5:10.9 | 10,000m | 2:04.3 | 182 | 926 | 75 |
| 5:10.4 | 12,500m | 2:04.1 | 183 | 929 | 76 |
| 5:09.9 | 15,000m | 2:03.9 | 184 | 932 | 76 |
| 5:08.7 | 17,500m | 2:03.4 | 186 | 939 | 76 |
| 5:07.8 | 20,000m | 2:03.1 | 188 | 945 | 76 |
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20km @ 2:05
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