Barry Sweatman 20000m BikeErg
20,000m
Meters
43:15.8
Time
2:09.7
Pace
608
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 71 |
| Revolution Count | 3111 |
| Power/kg | 1.96 |
| Drag Factor | 90 |
August 25, 2024 08:39:58
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:15.8 | 20,000m | 2:09.7 | 160 | 850 | 71 |
| 5:24.6 | 2,500m | 2:09.8 | 160 | 850 | 72 |
| 5:24.5 | 5,000m | 2:09.8 | 160 | 850 | 72 |
| 5:24.5 | 7,500m | 2:09.8 | 160 | 850 | 72 |
| 5:24.6 | 10,000m | 2:09.8 | 160 | 850 | 72 |
| 5:24.4 | 12,500m | 2:09.7 | 160 | 851 | 72 |
| 5:24.4 | 15,000m | 2:09.7 | 160 | 851 | 72 |
| 5:24.4 | 17,500m | 2:09.7 | 160 | 851 | 72 |
| 5:24.4 | 20,000m | 2:09.7 | 160 | 851 | 72 |
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Workout Graph
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20km @ 2:05
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