Barry Sweatman 4000m SkiErg
4,000m
Meters
16:28.8
Time
2:03.6
Pace
256
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 39 |
| Stroke Count | 651 |
| Drag Factor | 85 |
August 30, 2024 06:57:41
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:28.8 | 4,000m | 2:03.6 | 185 | 937 | 39 |
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 40 |
| 4:08.4 | 2,000m | 2:04.2 | 183 | 928 | 40 |
| 4:08.3 | 3,000m | 2:04.1 | 183 | 929 | 39 |
| 4:06.1 | 4,000m | 2:03.0 | 188 | 946 | 39 |
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