Barry Sweatman 5000m BikeErg

5,000m

Meters

11:01.9

Time

2:12.3

Pace

148

Calories

Average Watts151
Calories Per Hour819
RPM70
Revolution Count780
Power/kg1.85
Drag Factor89

September 01, 2024 08:42:05

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

Cool down
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr RPM
11:01.9 5,000m 2:12.3 151 819 70
2:13.3 1,000m 2:13.3 148 808 70
2:12.5 2,000m 2:12.5 150 817 71
2:13.3 3,000m 2:13.3 148 808 70
2:10.9 4,000m 2:10.9 156 837 71
2:11.8 5,000m 2:11.8 153 826 71

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Workout Graph

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