Barry Sweatman 5000m BikeErg
5,000
Meters
11:01.9
Time
2:12.3
Pace
148
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 70 |
| Revolution Count | 780 |
| Power/kg | 1.85 |
| Drag Factor | 89 |
September 01, 2024 08:42:05
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:01.9 | 5,000 | 2:12.3 | 151 | 804 | 148 | 70 |
| 2:13.3 | 1,000 | 2:13.3 | 148 | 783 | 29 | 70 |
| 2:12.5 | 2,000 | 2:12.5 | 150 | 815 | 30 | 71 |
| 2:13.3 | 3,000 | 2:13.3 | 148 | 783 | 29 | 70 |
| 2:10.9 | 4,000 | 2:10.9 | 156 | 825 | 30 | 71 |
| 2:11.8 | 5,000 | 2:11.8 | 153 | 819 | 30 | 71 |
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