Barry Sweatman v21c/0:42r...6 row

1,655m

Meters

5:58.8

Time

1:48.3

Pace

126

Calories

Rest Distance117m
Rest Time4:30.0
Overall Distance1,772m
Overall Time10:28.8
Average Watts275
Calories Per Hour1245
Stroke Rate31
Stroke Count190
Drag Factor125

September 09, 2024 06:21:13

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

JB Op LFG WOD
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:58.8 1,655m 1:48.3 275 1245 31
1:00.5 278m 1:48.8 272 1234 32
r: 0:42 20m
1:00.9 278m 1:49.5 266 1216 31
r: 0:45 20m
1:00.2 277m 1:48.6 273 1238 32
r: 0:49 18m
0:59.9 276m 1:48.5 274 1242 32
r: 0:54 19m
0:59.0 274m 1:47.6 280 1265 32
r: 0:47 20m
0:58.3 272m 1:47.1 284 1278 31
r: 0:33 20m
r117m

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