Barry Sweatman 20000m BikeErg
20,000m
Meters
41:09.5
Time
2:03.4
Pace
640
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 72 |
| Revolution Count | 2966 |
| Power/kg | 2.28 |
| Drag Factor | 104 |
October 20, 2024 09:19:46
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:09.5 | 20,000m | 2:03.4 | 186 | 939 | 72 |
| 5:09.9 | 2,500m | 2:03.9 | 184 | 932 | 72 |
| 5:09.6 | 5,000m | 2:03.8 | 184 | 934 | 72 |
| 5:09.4 | 7,500m | 2:03.7 | 185 | 935 | 72 |
| 5:08.9 | 10,000m | 2:03.5 | 186 | 938 | 72 |
| 5:08.5 | 12,500m | 2:03.4 | 186 | 941 | 72 |
| 5:08.1 | 15,000m | 2:03.2 | 187 | 943 | 72 |
| 5:07.6 | 17,500m | 2:03.0 | 188 | 946 | 72 |
| 5:07.4 | 20,000m | 2:02.9 | 188 | 947 | 72 |
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20km @ 2:05
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