Barry Sweatman 24000m BikeErg
24,000m
Meters
51:42.5
Time
2:09.2
Pace
736
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 68 |
| Revolution Count | 3550 |
| Power/kg | 1.99 |
| Drag Factor | 104 |
November 21, 2024 06:23:54
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 51:42.5 | 24,000m | 2:09.2 | 162 | 857 | 68 |
| 6:28.3 | 3,000m | 2:09.4 | 161 | 855 | 68 |
| 6:28.3 | 6,000m | 2:09.4 | 161 | 855 | 69 |
| 6:28.0 | 9,000m | 2:09.3 | 162 | 856 | 68 |
| 6:28.0 | 12,000m | 2:09.3 | 162 | 856 | 69 |
| 6:27.7 | 15,000m | 2:09.2 | 162 | 858 | 69 |
| 6:27.6 | 18,000m | 2:09.2 | 162 | 858 | 69 |
| 6:27.3 | 21,000m | 2:09.1 | 163 | 859 | 69 |
| 6:27.2 | 24,000m | 2:09.0 | 163 | 860 | 69 |
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Easy metres
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