Barry Sweatman 5000m BikeErg
5,000m
Meters
11:34.2
Time
2:18.8
Pace
142
Calories
Average Watts | 131 |
---|---|
Calories Per Hour | 750 |
RPM | 63 |
Revolution Count | 739 |
Power/kg | 1.61 |
Drag Factor | 104 |
November 24, 2024 09:14:29
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
11:34.2 | 5,000m | 2:18.8 | 131 | 750 | 63 |
2:19.7 | 1,000m | 2:19.7 | 128 | 741 | 63 |
2:18.1 | 2,000m | 2:18.1 | 133 | 757 | 64 |
2:17.7 | 3,000m | 2:17.7 | 134 | 761 | 65 |
2:18.6 | 4,000m | 2:18.6 | 131 | 752 | 64 |
2:20.2 | 5,000m | 2:20.2 | 127 | 737 | 63 |
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