Barry Sweatman 20000m BikeErg
20,000m
Meters
43:04.2
Time
2:09.2
Pace
612
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 68 |
| Revolution Count | 2954 |
| Power/kg | 1.99 |
| Drag Factor | 105 |
November 30, 2024 08:51:16
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:04.2 | 20,000m | 2:09.2 | 162 | 858 | 68 |
| 5:24.3 | 2,500m | 2:09.7 | 160 | 851 | 68 |
| 5:24.1 | 5,000m | 2:09.6 | 161 | 852 | 68 |
| 5:24.0 | 7,500m | 2:09.6 | 161 | 853 | 68 |
| 5:23.6 | 10,000m | 2:09.4 | 161 | 855 | 69 |
| 5:23.0 | 12,500m | 2:09.2 | 162 | 858 | 69 |
| 5:22.4 | 15,000m | 2:08.9 | 163 | 861 | 69 |
| 5:21.6 | 17,500m | 2:08.6 | 164 | 865 | 69 |
| 5:21.2 | 20,000m | 2:08.4 | 165 | 867 | 69 |
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20km @ 2:05
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