Barry Sweatman 24000m BikeErg
24,000m
Meters
51:13.4
Time
2:08.0
Pace
742
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 68 |
| Revolution Count | 3527 |
| Power/kg | 2.05 |
| Drag Factor | 106 |
December 08, 2024 08:55:07
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 51:13.4 | 24,000m | 2:08.0 | 167 | 873 | 68 |
| 6:28.7 | 3,000m | 2:09.5 | 161 | 853 | 68 |
| 6:27.9 | 6,000m | 2:09.3 | 162 | 857 | 68 |
| 6:27.1 | 9,000m | 2:09.0 | 163 | 860 | 68 |
| 6:26.1 | 12,000m | 2:08.7 | 164 | 865 | 69 |
| 6:25.4 | 15,000m | 2:08.4 | 165 | 868 | 69 |
| 6:23.8 | 18,000m | 2:07.9 | 167 | 875 | 69 |
| 6:20.6 | 21,000m | 2:06.8 | 171 | 889 | 70 |
| 6:13.8 | 24,000m | 2:04.6 | 181 | 922 | 71 |
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Easy metres
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